Frank Clayden – Transforming The Food Industry From Within

02 Nov 2020 no comments paleocanteen Categories Uncategorized

Frank Clayden is a low carb blogger at Go Low Carb UK, works in the food and drink industry, and is another fantastic low carb success story.

We talk about:

  • Frank’s history with food and being overweight
  • Vegan, low fat, calorie counting
  • Cellulitis, oedema, low immune function
  • Keto as as anti-inflammatory diet
  • Going from 20 stone to 15 stone in a year comfortably without hunger
  • Pain and inflammation of two years in legs disappearing within a week and staying that way for three years
  • Naturally intermittent fasting
  • Making choices about the food we sell to people after learning about the science behind LCHF
  • Why we need a paradigm shift in modern medical treatment of chronic disease
  • Disbelief from friends and loved ones that it was just a change in diet that transformed his health
  • Working in the food industry and keeping your discipline
  • The demonisation of meat in the food industry from PR and marketing people
  • Vegan foods and their environmental impact
  • How companies like McDonalds can help the situation
  • Keto & low carb is now where vegan was 5 years ago
  • Your Keto Life Chloe Barlow / Craig Barlow
  • The future of healthy food products in supermarkets, street food, and restaurants
  • GoLowCarbUK

Frank can be found at:

Blog – https://golowcarb.co.uk/

Instagram – https://www.instagram.com/golowcarbuk/

Ally can be found at:

Twitter – https://twitter.com/paleocanteen

Twitter – https://twitter.com/paleoally

Instagram – https://www.instagram.com/paleocanteen

YouTube – https://www.youtube.com/c/AllyHouston