Sale!

Paleo Canteen Low Carb On A Budget

£16.99 £14.99

‘I thought I didn’t need another cookbook, but this is a must-have’ Joanna Blythman, award-winning food writer

‘I won’t just be recommending this book to my patients, I’ll be recommending it to all my family and friends, and using it myself. Essential reading!’ Dr. Aseem Malhotra, cardiologist and author of best-selling ‘The Pioppi Diet’

‘Eat well, enjoy cooking, lose weight and save money. Highly recommended’.
Dr Andrew Jenkinson, Bariatric Surgeon and author of the Sunday Times Bestseller ‘Why We Eat (Too Much)’

‘Wow I love your book a lot!!’ Dr David Unwin, who also wrote the foreword!

50p from EVERY BOOK SOLD will go to support The Public Health Collaboration

In this collection of over 80 recipes, Paleo Canteen founder Ally Houston has teamed up with chef John Meechan to defend the low carb diet against a common misconception: that it’s an expensive, restrictive way of eating.

On the contrary, this series of easy-to-follow, versatile dishes and meal ideas showcases healthy eating at its most mouth-watering and affordable. With chapters on everything from slow-roast meat, fish and vegetables, to leftovers, offal, and eggs, as well as useful tips for shopping low carb and introductory material on its nutritional benefits, this first Paleo Canteen cookbook offers proof that you can promote your health without breaking the bank or sacrificing a love of food.

Combining John’s career in some of the country’s top kitchens, including stints under Yotam Ottolenghi, Sarit Packer and Trish Hilferty, with Ally’s personal experience of using low carb to recover his own physical and mental health, ‘Low Carb on a Budget’ helps demystify the paleo diet by focusing on naturally healthy whole foods and putting appetite, creativity and resourcefulness front and centre with metabolic health. With a foreword by renowned low carb GP David Unwin, and 50p from every sale going to the Public Health Collaboration, there’s never been a better opportunity to treat your taste buds, your wallet and your wellbeing with one click.

IF YOU DON’T LIVE IN THE UK OR EUROPE, FIND THIS BOOK STOCKED ON YOUR LOCAL AMAZON – JUST SEARCH FOR ‘PALEO CANTEEN LOW CARB ON A BUDGET’

Product price
Additional options total:
Order total:
Category:

Description

Customer Reviews

Based on 45 reviews
100%
(45)
0%
(0)
0%
(0)
0%
(0)
0%
(0)
L
L.

Oh yes! These recipes exceed all excited expectation, filling, tasty, un-complicated and inexpensive ingredients. My husband doesn't even notice missing carbs! The book itself is a pleasing and clear format, (including happy smiles from Ally & John!) and rarely goes back on the book shelf. Don't hesitate to buy it.

P
P.P.
Satisfying, healthy food.

I swapped to a low carb way of life in 2017, lost three stone in seven months and now only buy cookbooks which support this healthy way of eating. The Paleo Canteen people have developed cheap and tasty recipes for this book, which are simple to follow, with cheap ingredients. Delicious! I look forward to working my way through the book and wish Ally and the Paleo Canteen every success.

L
L.M.
New adventures on the menu

I started low carb eating July 2019 and am enjoying many health benefits but was now looking to get a bit more variety into our menus . My husband is the cook but was not used to more unusual herbs and veg . The book has been great , the recipes are easy to follow , not too complex and so far have turned out very tasty meals and my husband is thrilled to be finding all these new ingredients and how to cook them .

I
I.D.
Simple Really

Easily sourced food, uncomplicated cooking and great results. Just eat real food.

S
S.B.
Great recipes book

Love this book. Easy to follow recipes. Can't wait to try more of them.

Additional information

Weight 0.6 kg

Questions and answers

  1. 0 votes
    Answered by the admin

    Hi Lynda. We will be listed on Barnes & Noble and Amazon in North America next month, so keep an eye out!

  2. 0 votes
    Answered by the admin Hi Holly. Thanks very much for your interest. Due to covid we are working hard to find a way to print, but it looks like we will be selling a digital version of the book on release later this month. Anyone who has pre-ordered up to then will receive the digital book PLUS the physical copy when it comes out later in the year. After the release of the digital book, everyone will have to buy them separately.

Send me a notification for each new answer.

Customer Reviews

Based on 45 reviews
100%
(45)
0%
(0)
0%
(0)
0%
(0)
0%
(0)
L
L.

Oh yes! These recipes exceed all excited expectation, filling, tasty, un-complicated and inexpensive ingredients. My husband doesn't even notice missing carbs! The book itself is a pleasing and clear format, (including happy smiles from Ally & John!) and rarely goes back on the book shelf. Don't hesitate to buy it.

P
P.P.
Satisfying, healthy food.

I swapped to a low carb way of life in 2017, lost three stone in seven months and now only buy cookbooks which support this healthy way of eating. The Paleo Canteen people have developed cheap and tasty recipes for this book, which are simple to follow, with cheap ingredients. Delicious! I look forward to working my way through the book and wish Ally and the Paleo Canteen every success.

L
L.M.
New adventures on the menu

I started low carb eating July 2019 and am enjoying many health benefits but was now looking to get a bit more variety into our menus . My husband is the cook but was not used to more unusual herbs and veg . The book has been great , the recipes are easy to follow , not too complex and so far have turned out very tasty meals and my husband is thrilled to be finding all these new ingredients and how to cook them .

I
I.D.
Simple Really

Easily sourced food, uncomplicated cooking and great results. Just eat real food.

S
S.B.
Great recipes book

Love this book. Easy to follow recipes. Can't wait to try more of them.