Professor Tim Noakes – The Scientist Who Changed His Mind

Our guest today is Professor Tim Noakes. He’s a decorated scientist and best selling author. He’s got a lot of amazing stuff to say, including:

  • How the low carb diet went on trial with him.
  • Why low carb diets haven’t fully caught on, but why they likely will.
  • How Ancel Keys doctored the data around saturated fat and heart disease.
  • How Tim changed his mind on carbs.
  • How he’s almost a full carnivore now.
  • The story of Atkins.
  • How public nutrition can be improved.
  • How low carb doesn’t have to be very expensive.

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Tim can be found at:

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