Our guest today is Professor Tim Noakes. He’s a decorated scientist and best selling author. He’s got a lot of amazing stuff to say, including:
- How the low carb diet went on trial with him.
- Why low carb diets haven’t fully caught on, but why they likely will.
- How Ancel Keys doctored the data around saturated fat and heart disease.
- How Tim changed his mind on carbs.
- How he’s almost a full carnivore now.
- The story of Atkins.
- How public nutrition can be improved.
- How low carb doesn’t have to be very expensive.
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Tim can be found at:
Twitter – twitter.com/proftimnoakes
Ally can be found at:
Twitter – twitter.com/paleocanteen
YouTube – youtube.com/c/AllyHouston