Hi, I’m Ally Houston, founder of Paleo Canteen and Scoundrel. I’m a health coach, food innovator, and scientist. I fixed my health using the power of paleo and keto diets. When I set out on the journey of low carb the products didn’t exist to help me stick to this incredible way of eating. That’s why I started Paleo Canteen and Scoundrel. We create products that help people to fall in love with keto, low carb, and paleo. Whether it’s our sugar free dairy free chocolate, our keto ice cream, or our acclaimed cookbook ‘Low Carb On A Budget’, we are here for you.

What’s next for us? Keep an eye out for more exciting varieties of sugar free chocolate and keto ice cream. If you need that extra bit of support, find out how I can help with one-to-one coaching. It has really turned my clients’ lives around, just like changing my lifestyle did for me. Check out my health coaching page to see if there are any open slots (I only ever have a very small number of clients).

Whether you are buying our products or listening to our podcast we can’t wait to support you on your keto, low carb, and paleo journeys. Welcome!