World class Scottish climber Dave MacLeod tells us about his ketogenic diet, and how it has impacted his climbing performance, physical, and mental health.
Find Dave at:
Website – www.davemacleod.com
Blog – http://davemacleod.blogspot.com/
Youtube – https://www.youtube.com/channel/UChcmKGMMMemwb291yVEtXHA
Twitter – twitter.com/davemacleod09
Here’s the paper that Dave mentioned: https://www.ncbi.nlm.nih.gov/pubmed/17786696
Podcast: Play in new window | Download