Dave MacLeod – The Keto Climber

World class Scottish climber Dave MacLeod tells us about his ketogenic diet, and how it has impacted his climbing performance, physical, and mental health.

Find Dave at:

Website – www.davemacleod.com

Blog – http://davemacleod.blogspot.com/

Youtube – https://www.youtube.com/channel/UChcmKGMMMemwb291yVEtXHA

Twitter – twitter.com/davemacleod09

Here’s the paper that Dave mentioned: https://www.ncbi.nlm.nih.gov/pubmed/17786696