My guest on this episode is Dr. Scott Murray, who is Consultant Preventive Cardiologist at Royal Liverpool University Hospital and President of the British Association for Cardiovascular Prevention and Rehabilitation. We talk about:
- Smoking and high sugar diets
- Lack of government efforts to encourage fresh food
- Vitamin D deficiency
- Traditional Scottish cuisine
- Cheap meal deal culture
- Hippocratic hypocrisy
- Office cake culture
- Statin
- CAC scanning
- How plaques form
- Continuous glucose monitors vs. FitBits
- Bob Mortimer’s heart health
- Dr. Ahmed Farag’s Smart Heart Initiative https://www.facebook.com/WHHSmartHeart
- Fighting Failure documentary https://www.facebook.com/saynotoheartfailure/ and on Twitter at https://twitter.com/modinichols
- Why porridge in the morning can be a poor choice
Remember to subscribe to the show and leave a five star review. And don’t forget to visit our sponsor at https://paleocanteen.co.uk/ where you can get top quality Scottish meat and restaurant quality meals delivered chilled to your door round the UK! Use code CANTEEN15 to get 15% off your first order.
Scott can be found at:
Twitter – https://twitter.com/DrScottMurray
Ally can be found at:
Twitter – https://twitter.com/paleocanteen
YouTube – https://www.youtube.com/c/AllyHouston
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