Drs. Jen & David Unwin, two of my heroes, and pioneers when it comes to communicating the benefits of changing how you eat to benefit your health.
Buy our cookbook Low Carb On A Budget from our website if you live in the UK – bit.ly/ordercookbook – or from Amazon or Barnes & Noble if you live outside of Europe.
- The Unwins’ clinical background
- Jen’s group therapy approach
- Sugar addiction
- True root cause of conditions
- People looking incredible when changing diet
- Bright eyes are the real barometer
- 2013/14 average 9kg / 10% weight loss
- Better blood markers across the board
- Improved blood pressure
- Fear that such good data would draw accusations of fraud
- Prof. Roy Taylor doing the stats
- Data allows you to be taken seriously
- Data on more than 300 patients now
- “It’s not sustainable” – patients have been doing it successfully for years
- “Cholesterol will go way up” – Lipid profile improves across the board
- “Blood pressure will get worse” – 20% of all BP medicated patients have come off completely
- Salt got the blame for what the sugar did
- “It’s a middle class diet”
- Acknowledging addiction vs fat shaming
- The big BMJ scientific paper – drug free T2 diabetes remission
- The reason that clinicians tend to not publish – time!
- Saving the NHS millions
- Saving people’s quality of life
- Preventing bad Covid outcomes – obesity, blood pressure, diabetic control – LOW CARB!
The Unwins can be found at:
Jen’s Twitter – https://twitter.com/jen_unwin
David’s Twitter – https://twitter.com/lowcarbGP
The new paper – https://nutrition.bmj.com/content/early/2020/11/02/bmjnph-2020-000072
Ally can be found at:
Twitter – https://twitter.com/paleocanteen
Twitter – https://twitter.com/paleoally
Instagram – https://www.instagram.com/paleocanteen
YouTube – https://www.youtube.com/c/AllyHouston
Buy our cookbook Low Carb On A Budget from our website if you live in the UK – bit.ly/ordercookbook – or from Amazon or Barnes & Noble if you live outside of Europe.
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